Gut and Hormone Harmony
Let's reset your system so you can get back to your passions, minus the glitch!
Stop settling for less with your health
Ready to ditch the health roller coaster? Our Gut & Hormone Harmony Program is here to balance your belly and hormones, putting you back in the driver’s seat of your well-being. Let’s thrive, not just survive!
Is This You?
You can't remember when last you had regular deep, restful sleep?
You have low energy, moods all over the place and you can’t remember anything anymore?
Your libido is gone, anxiety is up and you are afraid to brush your hair so it doesn't fall out!
Between mood swings and kid-wrangling, your living a battleground these days!
You feel overwhelmed trying to figure out what’s wrong on your own?
Is This You?
01
Your jeans are collecting dust in your closet because you can’t seem to squeeze into them anymore?
02
You are suddenly anxious about a bunch of stuff that never would have bothered you before?
03
You finally get to sleep only to wake up hot, bothered and can’t get back to sleep?
TAKE BACK CONTROL
So You Can Live Your Best Life
Find the root cause of what’s really going on and resolve imbalances so you can start feeling yourself again!
Imagine If...
Your metabolism kicked back up and weight was easy to lose.
You had a step-by-step roadmap and proven strategies to rebalance your health
You didn’t have to figure out any of it on your own or feel overwhelmed by all the info you need to sort through. Simple, easy tailored for you.
OUR SIGNATURE PROGRAM
Gut and Hormone Harmony
Identify, Protect, Repair, Rebalance, Rebuild. Identify the root cause, Protect your body from further damage, Repair your Gut and Immune system, Rebalance Hormones Body Mind and Spirit, Rebuild Energy and Resilience
How it works?
6 month program to ensure you reach your best health possible
Strategy Call
Let’s see if we’re a good fit for each other! We'll get to know you better, learn about your challenges, and understand your goals. Together, we'll explore any underlying factors and discuss them with you.
Initial Intake
This is our opportunity to dig deep! We'll explore your history in detail, conduct essential evaluations, and have the chance to order lab tests based on your symptoms and goals.
Ready, Plan, Action
Let's take action! We will analyze your results and develop a personalized plan to guide you on a clearer path to healing. We'll outline clear steps to reach your goals and provide ongoing support to ensure your success.
Consistent Support
We are here for you every step of the way, offering guidance, support, and adjustments as needed. We help track important metrics to ensure your goals are met. You are not alone!
MEET YOUR TEACHER
Hello!
I'm Erica Pahua.
I am a Women’s Health Nurse Practitioner, Certified Nurse Midwife and Certified Functional Medicine Practitioner specializing in Women’s Health. I’ve had the privilege of empowering Women for over 15 years. I believe in creating safe and supportive environments where Women can thrive and take control of their Health. I am passionate about providing quality care for the families I serve and I am honored to be an advocate when it comes to finding solutions for Women who have searched desperately for answers to their healthcare needs 💜
Ready to take back control of your hormones and your life?
Frequently Asked Questions
What is Functional Medicine?
Functional medicine is a whole body approach to healthcare that focuses on identifying and addressing the root causes of illness or dysfunction in the body rather than just treating the symptoms. It is a patient-centered and integrative approach, addressing the body, mind, and soul.
How does Functional Medicine differ from conventional medicine?
While conventional medicine often focuses on managing symptoms, functional medicine seeks to understand the underlying causes of illness and promotes wellness through diet, nutrition, exercise, and other lifestyle changes.
What can I expect during my first visit?
During your first visit, you can expect a thorough discussion of your health history, lifestyle, and current symptoms. We may also conduct various tests to gather comprehensive data about your health. This visit typically lasts longer than a conventional medical appointment.
How do I prepare for my first appointment?
Bring any relevant medical records, a list of current medications and supplements, and be prepared to discuss your health history in detail. You may also need to complete some questionnaires and health assessments before your visit.
What types of treatments do you offer?
Treatments may include nutritional counseling, lifestyle, diet changes, stress management techniques, detoxification programs, personalized exercise plans and herbal and nutritional supplements. In some cases, prescription medications may also be used.
How long will it take to see results?
The timeline for seeing results varies depending on the individual and the nature of their condition. Some patients may notice improvements within a few weeks, while others may take several months to see significant changes.
Do you accept insurance?
Our practice does not currently accept insurance plans. However, we are committed to remaining accessible by offering flexible payment options.
How important is diet in Functional Medicine?
Diet plays a central role in functional medicine. Proper nutrition is fundamental to maintaining health and can help prevent and treat many chronic diseases. We will work with you to develop a personalized nutrition plan that supports your health goals.
Can Functional Medicine help prevent diseases?
Yes, one of the main goals of functional medicine is to prevent diseases by promoting optimal health through lifestyle modifications, early detection of imbalances, and addressing risk factors before they lead to chronic illness.
Testimonials
I can't believe how much better I feel after seeing Erica. She really knows her stuff and explained everything in a way that made sense. The personalized plan she gave me was easy to follow and I’ve seen amazing results. Totally recommend her if you’re looking for real answers!
Jessica G.
I can't believe how much better I feel after seeing Erica. She really listened and gave me a plan that actually worked. It's been a game changer for me. Totally recommend her!
Maria N.
Erica is amazing! I struggled with chronic issues for years, and she quickly identified the problem. Her thorough and caring approach has made a huge difference in my life. I feel incredible thanks to her help and can’t thank her enough!
Alyssa M.
Love your body. Heal your mind. Feed your soul.
Get in Touch
We are so glad you found us. We can't wait to meet you and help you on your health journey.
